Empowering you to Level Up Every Day
“Pj is an amazing coach! His energy and positive in addition to his knowledge makes you want to keep going! He always brightens. My day!!”
“PJ is the best COACH I’ve ever worked with, hands down. He will get you in shape mentally but more importantly, become your friend and cheerleader in life. Now that is a rare combination. I feel totally blessed to have met him and recommend him! You’d be lucky to have PJ in your life.”
“PJ is an amazing coach!! Not only does he inspire you to reach your goals, but he is hands down the most motivational life coach I have ever encountered. the results speak volumes. PJ is simply the best!”
“PJ provides a unique coaching program for each of his client. He motivates me in and out of the gym. Treats us a part of family. He will bring the best out of you. More power to you PJ… May you help more people reach their goals.”
“Pj is an amazing coach! His energy and positive in addition to his knowledge makes you want to keep going! He always brightens. My day!!”
“PJ is an amazing COACH! He’s always flexible with my schedule and is great to work with. He’s really good at motivating me and pushing me to reach my goals. I’d recommend him to any of my friends no matter where they’re starting at. Thanks PJ!!”
Transforming Lives in Mind, Body, and Spirit
Strategic Coaching for Elite Performance
Achieving peak performance isn’t just about working harder—it’s about working smarter, with purpose and alignment. Our coaching method integrates mental resilience, emotional intelligence, physical vitality, and spiritual grounding to help you operate at your highest level every single day. Through tailored strategies, we empower leaders, athletes, and high performers to break through barriers, optimize their energy, and cultivate the habits that fuel long-term success. It’s time to elevate every aspect of your life and perform with clarity, confidence, and unstoppable momentum.
Peak PErformance inside & out
True success starts from within. Through strategic coaching, you’ll develop the mindset, habits, and resilience needed to perform at your best—physically, mentally, and emotionally. Whether you're striving for greater energy, focus, or overall well-being, we’ll help you unlock the next level of your potential. It’s time to train your mind and body for lasting excellence.
Excelerate Greatness
Unlock your full potential with a coaching experience designed to elevate every aspect of your life. Through mindset shifts, strategic action, and unwavering accountability, you’ll build the habits and resilience needed to perform at your highest level—mentally, physically, and emotionally. Success isn’t just about working harder; it’s about working smarter with the right guidance. Let’s accelerate your path to greatness together.
Meet COACH PJ
Phillip “Coach PJ” Shirdan knows what it takes to perform at the highest level. A former Division I athlete at West Virginia University, he built his foundation on discipline, resilience, and a relentless drive for growth. Transitioning from collegiate sports to boxing, he trained alongside NFL athletes, professional fighters, UFC icons, and even the legendary Mike Tyson—sharpening not just his physical skills, but his mindset for peak performance.
But beyond the coaching, his true passion has always been people—helping them push past limits and unlock their full potential.
Now, as a life coach, Coach PJ brings that same intensity, care, and wisdom to those ready to level up—mentally, emotionally, spiritually, and physically. Whether you're an athlete, a leader, or someone striving for more, his mission is simple: to empower you with the mindset, habits, and strategies to thrive in every area of life.
From Philly grit to LA innovation, Coach PJ is here to guide you on your journey to greatness.
