Empowering you to Level Up Every Day

Transforming Lives in Mind, Body, and Spirit

Strategic Coaching for Elite Performance

Achieving peak performance isn’t just about working harder—it’s about working smarter, with purpose and alignment. Our coaching method integrates mental resilience, emotional intelligence, physical vitality, and spiritual grounding to help you operate at your highest level every single day. Through tailored strategies, we empower leaders, athletes, and high performers to break through barriers, optimize their energy, and cultivate the habits that fuel long-term success. It’s time to elevate every aspect of your life and perform with clarity, confidence, and unstoppable momentum.

Peak PErformance inside & out

True success starts from within. Through strategic coaching, you’ll develop the mindset, habits, and resilience needed to perform at your best—physically, mentally, and emotionally. Whether you're striving for greater energy, focus, or overall well-being, we’ll help you unlock the next level of your potential. It’s time to train your mind and body for lasting excellence.

Excelerate Greatness

Unlock your full potential with a coaching experience designed to elevate every aspect of your life. Through mindset shifts, strategic action, and unwavering accountability, you’ll build the habits and resilience needed to perform at your highest level—mentally, physically, and emotionally. Success isn’t just about working harder; it’s about working smarter with the right guidance. Let’s accelerate your path to greatness together.

Meet COACH PJ

Phillip “Coach PJ” Shirdan knows what it takes to perform at the highest level. A former Division I athlete at West Virginia University, he built his foundation on discipline, resilience, and a relentless drive for growth. Transitioning from collegiate sports to boxing, he trained alongside NFL athletes, professional fighters, UFC icons, and even the legendary Mike Tyson—sharpening not just his physical skills, but his mindset for peak performance.

But beyond the training, his true passion has always been people—helping them push past limits and unlock their full potential.

Now, as a life coach, Coach PJ brings that same intensity, care, and wisdom to those ready to level up—mentally, emotionally, spiritually, and physically. Whether you're an athlete, a leader, or someone striving for more, his mission is simple: to empower you with the mindset, habits, and strategies to thrive in every area of life.

From Philly grit to LA innovation, Coach PJ is here to guide you on your journey to greatness.